Operator

AI calorie counter

Calorie tracker

Your AI nutrition coach in Telegram. Snap a photo of your plate and it estimates the calories, keeps your daily total, and reminds you to log.

Operator

your nutrition coach

make me a spreadsheet to track my meals and calories8:28
Meal log
DateMealCal
MonOatmeal320
MonChicken bowl640
Made one in your Google Sheets. Send me what you eat and I'll keep it updated.8:28
Photo of avocado toast with a fried eggbreakfast8:42
Avocado toast with a fried egg, about 430 calories. Added to the sheet, you're at 430 today.8:42
remind me to log lunch and dinner12:55
Done. I'll check in around 1 and 8 each day.12:55
Message

From a photo to a calorie count

Logs a meal from a photo or a line

Send a picture of your plate or just type what you ate. It reads the food, estimates the calories, and files it under today. Tell it the portion it missed and it revises the number.

turkey sandwich and a flat white
About 520. Logged. You're at 1,150 for the day.

Keeps the running total and reminds you

It tracks the day against the target you set and nudges you when a meal goes unlogged, so the count does not fall apart by dinner.

set my target to 1,900
Done. I'll measure each day against 1,900 from now on.

Answers what you ate

Ask at any point and it reads the day back with the running total, or sums up the week so you can see where the average landed.

how am I doing this week?
Averaging 1,840 a day, under target 5 of 6 days.

How it works

1

Connect Telegram

Sign in and link Telegram. Operator shows up as a chat you message like any other contact.

2

Tell it your target

Say your daily calorie goal and how you tend to eat. It writes that to memory and works from it.

3

Log as you go

Photograph a meal or type it out. It estimates, updates your total, and reminds you about the next one.

Pricing

One price covers the model, web search, a real browser, and storage. Pick the size that fits the workload.

Operator Basic

A personal agent that runs on its own.

$20/mo

1x AI usage included

  • Always-on agent with persistent memory
  • Web browsing, search, and research
  • Posts and replies across 15+ social platforms
  • Connects to GitHub, email, SMS, and APIs
  • Reachable from Telegram and Discord
Start your free trial
Most popular

Operator Pro

More room to run multiple accounts and automations.

$50/mo

5x AI usage included

  • Always-on agent with persistent memory
  • Web browsing, search, and research
  • Posts and replies across 15+ social platforms
  • Connects to GitHub, email, SMS, and APIs
  • Reachable from Telegram and Discord
Start your free trial

Operator Max

The most power and usage, for always-on, high-volume work.

$175/mo

20x AI usage included

  • Always-on agent with persistent memory
  • Web browsing, search, and research
  • Posts and replies across 15+ social platforms
  • Connects to GitHub, email, SMS, and APIs
  • Reachable from Telegram and Discord
Start your free trial

Common questions

Send a photo of your plate or type what you ate in Telegram. It estimates the calories, files it under the day, and updates your total. Correct a portion or an ingredient in a reply and it adjusts the number.

They are estimates from your photo and your description, the way a person would size up a plate. Tell it what it missed and it revises. It is built to track the trend day to day rather than hit lab grade precision on every meal.

It does the same job, logging meals and counting calories, in a chat you already use, with no separate app to open and no food database to search. Operator is a general AI assistant, and calorie tracking is one of the easiest things to hand it.

Yes. You message it in Telegram, like texting a contact, and it replies and sends your reminders there. Slack works too, with more channels on the way.

Yes. Connect Google Sheets, Notion, your calendar, or Airtable and it keeps your meals and daily totals there and sets the reminders. Nothing is required to start, but it reads and writes your own data whenever you want it.

Start counting calories in Telegram

Connect Telegram, tell it your target, and send a photo of your next meal. Your first week is free.

YBacked by Y Combinator

Built for casual tracking, reminders, and accountability. Not medical advice.